{"id":43381,"date":"2026-02-27T15:48:02","date_gmt":"2026-02-27T14:48:02","guid":{"rendered":"https:\/\/zszelena42.eu\/2021\/?p=43381"},"modified":"2026-02-27T15:48:03","modified_gmt":"2026-02-27T14:48:03","slug":"tyden-se-svihej-4-c","status":"publish","type":"post","link":"https:\/\/zszelena42.eu\/2021\/2025-2026\/tyden-se-svihej-4-c\/","title":{"rendered":"T\u00fdden se \u0161vihej, 4.C"},"content":{"rendered":"\n<p>Tento t\u00fdden se na\u0161e t\u0159\u00edda zapojila do sportovn\u00ed v\u00fdzvy <strong>T\u00fdden se \u0161vihej<\/strong>. Cel\u00fd t\u00fdden jsme piln\u011b tr\u00e9novali skoky p\u0159es \u0161vihadlo a sna\u017eili se postupn\u011b zlep\u0161ovat techniku i vytrvalost. Hlavn\u00edm c\u00edlem bylo nacvi\u010dit sestavu slo\u017eenou ze \u010dty\u0159 propojen\u00fdch prvk\u016f podle zad\u00e1n\u00ed v\u00fdzvy: <a href=\"https:\/\/www.youtube.com\/shorts\/TZWkSEi7gDc\">V\u00fdzva \u010d. 5 &#8211; Z\u00e1v\u011bre\u010dn\u00e1 sestava &#8211; YouTube<\/a><\/p>\n\n\n\n<p>Ka\u017ed\u00e9mu z d\u011bt\u00ed se da\u0159ily jin\u00e9 prvky. Velkou radost n\u00e1m ud\u011blali dva \u017e\u00e1ci, kter\u00fdm se b\u011bhem tohoto t\u00fddne poda\u0159ilo zvl\u00e1dnout celou sestavu bez p\u0159eru\u0161en\u00ed. Jejich v\u00fdkon byl odm\u011bnou za vytrval\u00fd tr\u00e9nink a motivac\u00ed pro ostatn\u00ed.<\/p>\n\n\n\n<p>Celkov\u011b jsme ve v\u00fdzv\u011b z\u00edskali kr\u00e1sn\u00fdch <strong>42 bod\u016f<\/strong>. Je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e samotn\u00e9 body v\u0161ak byla radost z pohybu, vz\u00e1jemn\u00e9 povzbuzov\u00e1n\u00ed a chu\u0165 p\u0159ekon\u00e1vat sami sebe. U\u017e te\u010f se t\u011b\u0161\u00edme na dal\u0161\u00ed sportovn\u00ed v\u00fdzvy!<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento t\u00fdden se na\u0161e t\u0159\u00edda zapojila do sportovn\u00ed v\u00fdzvy T\u00fdden se \u0161vihej. Cel\u00fd t\u00fdden jsme piln\u011b tr\u00e9novali skoky p\u0159es \u0161vihadlo a sna\u017eili se postupn\u011b zlep\u0161ovat techniku i vytrvalost. Hlavn\u00edm c\u00edlem bylo nacvi\u010dit sestavu slo\u017eenou ze \u010dty\u0159 propojen\u00fdch prvk\u016f podle zad\u00e1n\u00ed v\u00fdzvy: V\u00fdzva \u010d. 5 &#8211; Z\u00e1v\u011bre\u010dn\u00e1 sestava &#8211; YouTube Ka\u017ed\u00e9mu z d\u011bt\u00ed se da\u0159ily jin\u00e9&hellip;&nbsp;<a href=\"https:\/\/zszelena42.eu\/2021\/2025-2026\/tyden-se-svihej-4-c\/\" rel=\"bookmark\">\u010c\u00edst d\u00e1le &raquo;<span class=\"screen-reader-text\">T\u00fdden se \u0161vihej, 4.C<\/span><\/a><\/p>\n","protected":false},"author":69,"featured_media":43382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[411,431],"tags":[],"class_list":["post-43381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-2026","category-4-c-25-26"],"_links":{"self":[{"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/posts\/43381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/comments?post=43381"}],"version-history":[{"count":1,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/posts\/43381\/revisions"}],"predecessor-version":[{"id":43383,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/posts\/43381\/revisions\/43383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/media\/43382"}],"wp:attachment":[{"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/media?parent=43381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/categories?post=43381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zszelena42.eu\/2021\/wp-json\/wp\/v2\/tags?post=43381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}